This article will explore how Transmagnetic Stimulation (TMS) treatment works and the benefits and side effects of treatment.

Prof. Albert Bandura is one of the most highly cited academics in the world (Haggbloom et al., 2002). Bandura’s scholarship has formed part of many [...] ...

22 Jul 2022 by Jeremy Sutton, Ph.D. Scientifically reviewed by Gabriella Lancia, Ph.D. Role-play has multiple uses related to mental wellness and therapy. It is a technique that doesn’t require any ...

At some stage of our time on Earth, we might wonder about the meaning of our life. If you have ever had this thought, then [...] ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

20 Mar 2021 by Melissa Madeson, Ph.D. Scientifically reviewed by Gabriella Lancia, Ph.D. Psychotherapy has been described as a dance, “a synchronicity of the mind and body that occurs between ...

Life experiences are interpreted through our own internal filters. How we explain events to ourselves (i.e., explanatory style) is a key factor in how we [...] ...

17 Aug 2021 by Amanda O'Bryan, Ph.D. Scientifically reviewed by Jo Nash, Ph.D. How much control do we really have over our lives? Many psychological theories have attempted to answer this question.

3 Apr 2020 by Heather S. Lonczak, Ph.D. Scientifically reviewed by Gabriella Lancia, Ph.D. Looking for a counselor may feel like an overwhelming endeavor, especially for someone already dealing with ...

Identifying personal strengths is a key step on the road to self-improvement. Through self-reflection, identifying one’s strengths can cause increased self ...

Few, if any, reasonable adults expect to be bullied after school, but that’s exactly what is happening in the workplace. According to Dr. Gary Namie [...] ...