A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

As each generation moves on from the style confines of their predecessors, concepts of “age-appropriate” dress can seem dated ...

Avoid looking older! Learn about 23 fashion trends that could be aging you and find out how to freshen up your style.

We're at the point in the season where the mornings are chilly but afternoons still feel like summer — which makes getting ...

That’s like stopping joy,” said Judy Pariser, 65, a former nurse in Harlingen, Texas, who recently visited New York on “a fashion inspiration trip ... offers “business intelligence” to the over-50 set ...

Promising review: "Super cute flannel to layer for fall outfits! The material is extremely lightweight, which is perfect ...