A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

When you are over 60, you probably realize it is critical to be selective about what you wear. This is the age when you know that not everything looks the same on you, and therefore finding the right ...

There are many great hairstyles that are extra compelling and suited perfectly for women over 60—and they are all stylish, elegant, and easy to fit into your lifestyle. No matter your thoughts ...

Women's Health may earn commission from the ... That's why we took it upon ourselves to test out a bunch of different workout tops over the past month. We called in tons of options from our ...

Over time, the breast tissue gets replaced by fat, causing softer and saggier breasts. That’s why when searching for the best bras for older women specifically, there are a couple of things to ...

Fans go bonkers for the flattering Gloria Vanderbilt bestsellers: 'I will live in these,' raved one of the denim's 53,000+ ...

What are the best weight loss strategies for women over 60? The best weight loss strategies for women over 60 include a healthy, balanced diet and regular exercise. Eating a diet that is rich in ...

To find the very best white sneakers for women, I turned to in-the-know shoe obsessives and sneaker collectors about what they’re wearing, from understated low-tops ... pick one over the other.

If there’s one universal shoe that goes with just about any outfit, it’s white sneakers. The staple shoe that you can wear ...

By the time they are in their 60s, women represent a mere 3% of major characters. While the numbers also decrease for aging men, the percentage of major male characters over 60 is twice that of ...

From the saddle to frame geometry, it’s hard to find the perfect fit. As brands shift away from women-specific bikes, knowing ...

Gurugram residents prioritise infrastructure, traffic, waste management, and women safety while casting their votes in ...