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When you’re training for a race, a good training plan is key. With a plan, you’ll have all your runs planned out for you, ...
On his grueling five-and-a-half hour overnight trek — most of which in total darkness — David Jones scrambled over mountains of gnarly flood debris, dodged heavy machinery and even got ...
The racy novelist said she thinks pounding pavements has taken the place of the, er, more X-rated form of pounding. Helen Coffey asks if she’s right – and whether exercise is really to blame for us go ...
Debra Kubas said her eating disorder left her too weak to walk but after 20 years of treatment, she'll be running her first ...
Visakhapatnam's running community gears up for marathon season with structured training, injury prevention, and camaraderie ...