Chair Yoga (Utkatasana) Ideal for seniors who may have difficulty with standing poses ... From a mental health perspective, yoga has been proven to reduce anxiety, improve sleep quality, and enhance ...

Scientists have identified the melatonin MT1 receptor as a key regulator of REM sleep, crucial for memory, dreaming, and ...

Markers of cellular aging -- such as DNA damage response, cellular senescence, and inflammatory pathways -- significantly increased in all breast cancer survivors, regardless of the type of treatment ...

Salk Institute's START technology maps brain connections with unrivaled precision, revealing unique patterns in inhibitory ...

A recent study from the Research Institute at McGill University Health Center may improve the treatment of sleep disorders ...

From the ‘Godfather of AI’ to the discoverer of microRNA, the four new Nobelists have made remarkable advances in medicine, ...

The Floyd County Board of Supervisors came to the brink of passing a commercial wind energy ordinance at a meeting Wednesday ...

The state Senate Committee on Investigations and Government Operations released results of its probe into the permitting for ...

Miami Palmetto High School senior Paulina Handal once spent 10 days in the rough interior of the Dominican Republic on a Blue Mission Trip to supply water to a remote village. “We go to these smaller ...

The rollout of 200 sleeper variant Vande Bharat trains is likely to face delays as ongoing negotiations concerning design ...

MinnPost talked with two sleep experts who will take part in the 60th annual Nobel Conference at Gustavus Adolphus College.

You’re 10 years old sitting in a wobbly chair at your local Claire’s; your mom holds your hand as a ...